Trauma - Free Video Series

Here’s What You Get in This Free Video Series:

  • The SECRET to getting traumatic images out of your head
  • What to do when you’ve feared for your life or witnessed something terrible.
  • How to replace traumatic images and memories with something else.
  • Learn how to face your fears and conquer them.
  • THE WAY to take your power back.
  • How to IDENTIFY the effects trauma is having on you, and what to do about it.
  • How to develop healthy coping mechanisms.
  • Why EMOTIONAL ABUSE can lead to PTSD.
  • What to do when you don’t feel safe.
  • DISCOVERING who you are and CREATING who you want to be.
  • HOW to be safe in your own world and in your own life.
  • How to thrive, not just survive.
  • HOW to NOT be defined by your trauma.
Modules for this course 3
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